"My favorite time of the day is taking classes at The Well Studio. The teachers are well-trained and helpful as is the staff, there is a wide variety of classes, the studio is very clean and there is a nice community atmosphere.  I highly recommend The Well Studio and Stacy is fantastic!"

"Love the classes.  trainers very friendly. Instructors are giving you one on one attention if you need help with your workout  love the sauna  place is not crowded like other gyms . It is very clean and zen. "

"Stephanie is a wonderful teacher. She listens, observes and then creates the best way forward for an individual. She is patient, polite and knowledgeable.

Would highly recommend her services. The studio is well equipped, clean and bright as are the washroom facilities."

"I’m a beginner to the fitness world and Gillian did a great job at respecting where I was at and working with me. She was very friendly and welcoming and made my first class a great one. I appreciated all the helpful tips regarding my form and the modifications for each routine."

"Yoga has really changed my quality of life. I love Stacy and her staff. She feels like a friend or a sister because I know she cares and does her absolute best in all areas. It is  wonderful to have a full service gym/yoga/health center with all the amenities including a beautiful locker room, shower and everything you could want for taking care of yourself. I feel safe, it is clean and luxurious."

I’m totally blissed out! I took a restorative flow with Alexis this eve and it definitely calmed my nerves after a very stressful work day! The practice was very mindful on the breath. The use of props is such a treat to just melt into the asanas. To slow down, to focus on your breath was what my body needed today. Loved Alexis’ gentle guidance through today’s practice.