Events
May
16
Mat Pilates is a practice that involves performing a series of exercises on a mat to build core strength, improve flexibility, and enhance...
May
17
Join Yoga Teacher and ThetaHealing™ Practitioner Claudia Edwards for a powerful workshop blending ThetaHealing™ and the wisdom of Yoga Sutra 4.31 to...
May
31
This cardio class format features calisthenics, SAQ training (speed, agility, quickness) which will incorporate agility ladders, cones, agility dots, and steps. Track...
Jun
08
Awaken Your Soul: Nuturing Body, Mind, and Spirit Escape the hustle and bustle of daily life and embark on a journey of...
Jul
25
Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our Sacred Connection Retreat....
Sep
13
Return hOMe: Yoga, Meditation and Nature with Stacy and Teresa Join us for 8 days and 7 nights of bliss in the...
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