Our Studio

Boutique Fitness Studio

At The Well Studio Dublin, we do things differently, going beyond the ordinary! We offer all the benefits of a traditional gym in a safe and inclusive environment. We have broken away from many of the traditional fitness center experiences to create an environment that reduces stress and alleviates anxieties associated with a gym setting. 

Our equipment includes:

  • Weights and Racks
  • Kettlebells
  • Weighted Balls
  • Medicine Balls
  • Ellipticals
  • Rowers
  • Bikes
  • A Stepper
  • Treadmills
  • A Queenax Functional Training System
  • Precore Circuit Equipment
  • And, more!
Group Barre session with students holding a rail with one hand as they bend knees to squat.

Our Sauna

We LOVE our state of the art infrared Sunlighten Sauna!  It’s not the traditional steam sauna or even a traditional dry (heat) sauna, it’s infrared.  Temps will be in the 130-150 degree range and sessions are typically 30 minutes.  The many benefits of infrared sauna sessions include:

  • Detoxification
  • Heart Health
  • Muscle Recovery
  • Anti-Aging
  • Relaxation
  • Immunity
  • Sleep
  • Weight Loss

For more on these many amazing benefits, check out the research behind them from Sunlighten.

Achieve an Active Lifestyle

Classes

Unlimited access to yoga, pilates, group fitness, personal training, and more.

Support

Receive personalized guidance from certified instructors and trainers.

Holistic Well-Being

Access to an in-house nutritionist, masseuse, and infrared sauna.

Membership

Month-to-month with no enrollment, initiation, annual or facilities fees.